Physical exercise programme EPH Conference 2024

We are excited to announce a physical exercise program throughout the conference. During the plenary sessions we will take a few minutes to relax our body and mind. During the lunch break on Thursday you can brush up on your dance moves for dinner & dance in the evening and on Friday there is training to improve your daily life and overall fitness.

Come and gather with other participants, activating body and mind, while enjoying different types of physical activities, from walking, to dancing and functional training.

Plenary sessions: Activating Body and Mind

Before the beginning of each session we take a few moments to relax our body and mind.

Wednesday 13 November, 19:00 - 20:00 (Lisbon time): Scenic Walking Bus

Discover the city along the Tejo river by joining us in this pedestrian bus with desination the Welcome Reception at Praça do Comercio. It is an ideal way to relax after a busy conference day and promotes individual, social and planetary health. The meeting point is at the entrance of CCL.

Thursday 14 November, Lunch Break, Room 0.04: Dance Class for Beginners

Come and practice your dance moves for tonight's dinner and deance party. Discover simple ways of moving into the rhythm of fun.

Friday 15 November, Lunch Break, Room 0.04: Functional Training

Move Better, Feel Stronger - Learn practical movements to improve your daily life and overall fitness. Enhance your body's ability to move efficiently and effectively through fun and functional exercises.

Meet the trainers

Meet you personal trainers here in this video presentation.

Organised by

Universidade Lusofona, Faculdade de Educacao fisica e desporto